We have started our health units for all grades. The students will be learning about different strands of health, including mental, physical, emotional, and social health. They will be completing work on how to maintain a balanced lifestyle and keep healthy for life. Some topics that are being covered are nutrition, food choices, exercise, sleep patterns, dealing with stress and anxiety, dealing with bullying and peer pressure, and dealing with emotions. We will be continuing our health units until the March break!
Don't forget to go out and get fundraising for Jump Rope for Heart!
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